Why be indoors on a beautiful Saturday morning, when you can be outdoors in the park doing downward dogs. That's when the YMCA teams up with Phoenix Downtown Civic Space Park for community yoga.
What's better than yoga in the park? Free yoga in the park. The YMCA hired yoga instructor, Tim Cothron, to teach an hour and a half yoga session to whomever wants to join. When the weather is nice, the class is held in the middle of Civic Space Park. The free class is one way Valley of the Sun YMCA gives back to the community, while also promoting a healthy lifestyle. The hope is that the class will attract community members that pass by. The Saturday stretching classes are from 8:30 to 10 a.m.
What's better than yoga in the park? Free yoga in the park. The YMCA hired yoga instructor, Tim Cothron, to teach an hour and a half yoga session to whomever wants to join. When the weather is nice, the class is held in the middle of Civic Space Park. The free class is one way Valley of the Sun YMCA gives back to the community, while also promoting a healthy lifestyle. The hope is that the class will attract community members that pass by. The Saturday stretching classes are from 8:30 to 10 a.m.
